PSIXOFIZIOLOGIK MEXANIZMLARNI SPORTCHILARNING MUSOBAQASAMARADORLIGIGA TA’SIRI
Ключевые слова:
sportchi, psixofiziologik mexanizm, sensor-motor reaksiya, diqqat barqarorligi, emotsional barqarorlik, stressga bardoshlilik, funksional holat.Аннотация
Mazkur maqolada sportchilarning musobaqa samaradorligiga ta’sir
etuvchi psixofiziologik mexanizmlar ilmiy-nazariy va amaliy jihatdan tahlil qilinadi.
Sport faoliyatida yuqori natijaga erishish nafaqat jismoniy, texnik va taktik tayyorgarlik,
balki sportchining markaziy nerv tizimi funksional holati, sensor-motor reaksiya tezligi,
diqqat barqarorligi, emotsional o‘zini-o‘zi boshqarish, stressga bardoshlilik, funksional
zo‘riqish va portlash qobiliyati bilan ham belgilanadi. Maqolada sportchilarning
psixofiziologik holatini baholashda “Psixotest”, “Multipsixometr” va “SPORK”
moslamalaridan foydalanishning ilmiy-amaliy ahamiyati yoritiladi. Shuningdek,
sportchilarning individual psixofiziologik pasportini shakllantirish, musobaqaoldi
holatini monitoring qilish va sport natijadorligini prognozlash bo‘yicha tavsiyalar
beriladi.
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