DEVELOPMENT OF THE FUNCTIONAL COMPONENTS OF JUMPING ABILITY IN BASKETBALL PLAYERS
Keywords:
basketball, jump performance, physical work capacity, functional preparedness, endurance, neuromuscular activity.Abstract
This article scientifically substantiates methods for developing jump performance in highly
qualified basketball players, as well as the formation of physical work capacity and functional
preparedness in accordance with the specific characteristics of basketball. The study proposes a
system of special training exercises aimed at improving jump endurance, explosive power, speed,
and the coordinated activity of the neuromuscular system during competitive play.
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