OLIY TAʼLIM MUASSASALARI TALABALARINI OMMAVIY SPORTFAOLIYATIGA JALB ETISHDA RAQAMLI MONITORINGTEXNOLOGIYALARIDAN FOYDALANISH SAMARADORLIGI
Kalit so‘zlar:
raqamli monitoring; kiyiladigan qurilmalar; Garmin; bioimpedans analizi; mobil ilova; talabalar; ommaviy sport; jismoniy faollik.Abstrak
Talabalarni ommaviy sportga jalb etishda jismoniy holatini obyektiv
va uzluksiz nazorat qilish muhim ahamiyatga ega. Maqolada raqamli monitoring
vositalari- kiyiladigan soatlar, bioimpedans analizatorlari va mobil ilovalarsamaradorligi adabiyotlar tahlili asosida oʻrganildi. Garmin smart soatlari qadam sonini
yuqori aniqlikda (xato 2%dan kam), yurak urishini esa nisbiy aniqlikda oʻlchaydi. Tana
tarkibini bioimpedans usulida aniqlash va kunlik faollikni real vaqtda kuzatishni
birlashtiruvchi raqamli monitoring modeli ishlab chiqildi. Model individual yondashuvni
va mashgʻulotlar samaradorligini baholashni taʼminlaydi. Oʻzbekiston OTM tizimi
uchun amaliy tavsiyalar berildi.
References
1. Crouter SE, Schneider PL, Karabulut M, Bassett DR Jr. Validity of 10 electronic
pedometers for measuring steps, distance, and energy cost. Med Sci Sports Exerc.
2003;35(8):1455–1460.
2. Kyle UG, Bosaeus I, De Lorenzo AD, Deurenberg P, Elia M, Gómez JM,
Lilienthal Heitmann B, Kent-Smith L, Melchior JC, Pirlich M, Scharfetter H, Schols
AMWJ, Pichard C (ESPEN Working Group). Bioelectrical impedance analysis—part I:
review of principles and methods. Clin Nutr. 2004;23(5):1226–1243.
3. Evenson KR, Goto MM, Furberg RD. Systematic review of the validity and
reliability of consumer-wearable activity trackers. Int J Behav Nutr Phys Act.
2015;12:159.
4. Peltzer K, Pengpid S, Samuels TA, Özcan NK, Mantilla C, Rahamefy OH, Wong
ML, Gasparishvili A. Prevalence of overweight/obesity and its associated factors among
university students from 22 countries. Int J Environ Res Public Health. 2014;11(7):7425–
7441.
5. Teixeira PJ, Carraça EV, Markland D, Silva MN, Ryan RM. Exercise, physical
activity, and self-determination theory: a systematic review. Int J Behav Nutr Phys Act.
2012;9:78.
6. Pengpid S, Peltzer K, Kassean HK, Tsala Tsala JP, Sychareun V, MüllerRiemenschneider F. Physical inactivity and associated factors among university students
in 23 low-, middle- and high-income countries. Int J Public Health. 2015;60(5):539–549.
7. Kim Y, Lumpkin A, Lochbaum M, Stegemeier S, Kitten K. Promoting physical
activity using a wearable activity tracker in college students: a cluster randomized
controlled trial. J Sports Sci. 2018;36(16):1889–1896.
8. Chow HW, Yang CC. Accuracy of optical heart rate sensing technology in
wearable fitness trackers for young and older adults: validation and comparison study.
JMIR Mhealth Uhealth. 2020;8(4):e14707.
9. Evenson KR, Spade CL. Review of validity and reliability of Garmin activity
trackers. J Meas Phys Behav. 2020;3(2):170–185.
10. Vasold KL, Parks AC, Phelan DML, Pontifex MB, Pivarnik JM. Reliability and
validity of commercially available low-cost bioelectrical impedance analysis. Int J Sport
Nutr Exerc Metab. 2019;29(4):406–410.
