5-7 YOSHLI GIMNASTIKACHILARDA JISMONIY SIFATLARNI SHAKLLANTIRISH USULLARI

Mualliflar

  • Suleymanov Muhammad Amin Erkin o‘g‘li Author

Kalit so‘zlar:

Gimnastika, usullar, uslublar, saralash, gimnastika, trener, tahlil, reja, dastur.

Abstrak

Sport gimnastikasida sportchilarni tubdan shakllantirish va ularning jismoniy qobiliyatlarini maxsus mashqlar yoqdamida chuqurlashtirilgan usullar bilan shakllantirish uchun mukammal va puxta rejali dasturlardan foydalanish hozirgi zamon talabi desak mubolag‘a bo‘lmaydi. Yosh sportchilarning qobiliyatlarini aniqlash va ularga shakl (yuklama) berish hamda tog‘ri yo‘naltirish xar bir pedagok trenerning burchidir. Sport sog‘lomlashtirish guruhida 5-7 yoshli gimnastikachilarni tayyorlash uchun qo‘llaniladigan uslullar va uslublar saralab olindi. Ushbu yosh toifasiga mos keluvchi harakatlar hamda mashqlar saralandi va tadqiqotimizda tahlil qilindi.

Author Biography

  • Suleymanov Muhammad Amin Erkin o‘g‘li

    O‘zbekiston davlat sport akademiyasi

References

1. Eshtayev, A., Potop, V., Eshtayev, S., Umarov, X., Bekmirzayev, M., Suleymanov, M. (2025). Strength training of young gymnasts using non-standardized means. Journal of Physical Education and Sport, 815-824.

2. Eshtayev, A., Boyboboyev, B., Tajibayev, S., Mamajonov, D., Suleymanov, M., Bekmirzayev, M. (2025). The effect of training with a multifunctional adaptive device on mastering elements performed on gymnastic rings: A comparative study of pre-and post-training routines. Journal of Physical Education and Sport, 25(4), 894-902.

3. Tuychiyev S.S. Gimnastika mashg‘ulotlarini tashkil etish usullari // Экономика и социум. – 2023. – №. 4-1 (107). – С. 313-318.

4. Mirazimova M.N. Maktabgacha yoshdagi bolalarda gimnastika mashg’ulotlarini tashkil etish usullari // Academic research in educational sciences. – 2021. – Т. 2. – №. 10. – P. 786-790.

5. Eshtaev, A., Eshtaev, S., Suleymanov, M., Kazoqov, R., Muxammadieva, A., Suleymanov, S., & Mirzaev, R. (2025). Yuqori malakali gimnastikachilarni halqada bajariladigan (krest, gorizontal turish, qaldirg‘och) elementlarini o‘rgatishning i-bosqichi. Modern Science and Research, 4(3), P. 847–856.

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Nashr qilingan

2026-09-03

How to Cite

5-7 YOSHLI GIMNASTIKACHILARDA JISMONIY SIFATLARNI SHAKLLANTIRISH USULLARI. (2026). Sportda Ilmiy Tadqiqotlar, 4(4), 63-69. https://jtsiti-journal.uz/index.php/sport/article/view/189